The Sweet Stuff Ministry

Tuesday, April 4, 2017

Activated Memories

Revelation 21:4  He will wipe every tear from their eyes.  There will be no more crying or pain, for the old order of things has passed away. 

Do you ever have one of those days when a negative emotion or memory just pops up out of the blue?   The day is seemingly going great, and then-THUD here comes the remembrance of a hurtful event or situation. Maybe the memory was prompted by something someone said, something you read, or a date on the calendar that signifies a painful memory.  I had one of those moments recently.  A memory was activated by what someone said.  Although it was not with the intent to cause any pain,  my mind flooded with some painful memories and questions for which I still do not have the answers. 

Those instances may knock you backwards and threaten to knock you down.  If you have already dealt with forgiveness and letting go, then remind yourself that you have done so and remember to:  SORT, SIEVE, LEARN AND LEAVE.  

-Sort out the truths and facts vs. feelings. Feel the emotions and refuse to linger on them.  
-Sieve all the negatives, hold on to the positives.  Let go of the things over which you have no control.
-Learn what God wants you to learn about yourself and about him.
-Leave the bitterness and bad memories behind. 

If the memory/emotion lingers in your mind and you have not dealt with forgiveness and letting go, now is the time to do so. 

We cannot totally erase memories or avoid things that trigger the memories.  We can choose to avoid entertaining the side effects of those memories deep inside us.  In the not so distant past, the same memory trigger would have sent me into a negative tailspin that would have lasted for days.  The internal commotion of asking why, how, and what were they thinking would have been the focus of my day.   This time, I just said God I know you are still aware of this hurt and that I have given it to you. 

Thank God for taking care of all things! 

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